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Tuesday, August 13, 2019

HEALTH TIPS ON BENEFITS OF ORANGE AND LIME JUICE



Orange and lime juice have a good health benefits that help to prevent some of the sicknesses and make your skin look smooth. 

Taking orange and lime juice will help in following areas:

*  They help to reduce belly fat. 

*  They help to improve digestion. 

*  Orange and lime juice help in smoothing of skin. 

*  They reduce weight. 

*  Orange and lime juice also help to increase metabolism. 

*  They lower cholesterol. 

*  They are good in treatment of cold and catarrh. etc

How to prepare it:

*  Get orange, peel and slice it

*  Get lime and slice it too. 

*  Pour both in a  clean pot and add water. Boil it for 20 minutes.

*  Allow it to cool and filter it.

Drink it with a glass morning and night daily.

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