HEALTH TIPS ON BENEFITS OF ONION

Onion is a round vegetable that is usually white, yellow, or red which has a strong smell and taste.

It's widely cultivated Asian herb (Allium cepa) of the lily family with pungent edible bulbs

Onion is one of the anti-biotics which helps to strengthen the immune system. In other words, helps to fight common infections. 

You are recommended to chew one blub of onion everyday or better still grind 4 big bulbs of onions, mix it with a litter of honey. Take it with a shot (20 mls) morning and night. 

These are the sicknesses by which chew a bulb of onion daily will help to remove from your body:

*  Daily intake of onion helps to treat insomnia. 

*  Onion contains Iron and trace of elements which are lack in a  sickler patients. Therefore daily intake of onion will be good for sicklers. 

*  It's also good for sickle cell anaemia because onion is rich in enzymes which helps in the production of blood. 

*  It's help women who are inability to ovulate and premature menopause. 

*  It's good for men who experience weak erection, low sperm count and low libido.

*  It's help in treatment of typhoid fever and inability to sleep well. 

*  Daily intake of onion helps to purify and strengthen the liver, kidneys and cleanses the blood.

*  Onion has anti-diabetic property because of the presence of glycoquinine. Therefore,  it is good for treatment of diabetes. 

*  It helps to lower cholesterol level.