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Tuesday, July 16, 2019

HEALTH TIPS ON HOW TO GET RID OF POOR ERECTION



The natural ways to get rid of poor erection and premature ejaculation for men also to bring a lasting solution to low libido for both men and women. 


Get the following ingredients;


*  Coconut 
*  Ginger
*  Dates and 
*  Tigernuts 


How to prepare it; 

*  Soak Tigernuts and Dates over night in order to be soft enough. 

*  Then wash the both very well and open date and remove it's seeds. 

*  Break coconut, remove the water and cut the coconut into pieces. 

*  Peel ginger after washing it. 

*  Gather all and pour in a blender and add one cup of cold water or ice block. 

*   Then blend all until it is well blended. 

*  Sieve it and remove the chaffs. 

*  Pour the milk inside a container and put into the refrigerator immediately in order not to get sour and change it taste. 

Drink as many quantity you can as it has no side effects rather it's good for your health.

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