Breaking

Sunday, August 11, 2019

HEALTH TIPS ON HOW TO INCREASE BREAST MILK



Breastfeeding is a process of  feeding  a  baby from a mother's  breast. Most often, after childbirth, to breast-feed a baby will be a problem as a result of poor quality of milk. 

Basil leaves have been discovered to be one of the best leaves used to increase breast milk for mothers who have issues in Breastfeeding their babies due to poor quality of breast milk. 



How to prepare basil leaves:

*  Start by boiling a liter of water. 

*  After the water has boiled, add a  handful of basil leaves in the boiling water. 

*  Allow it for 5 - 10 minutes. 

*  Allow it to cool, thereafter start drinking it with a glass 3 times daily after Breastfeeding.



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