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Monday, June 10, 2019

HEALTH TIPS ON HOW TO GET RID OF ASTHMA



Asthma is a chronic lung  disorder in which is marked by recurring episodes of airway obstruction, often in response to an allergen, cold air, exercise, or emotional stress.

Symptoms of Asthma include:

*  Wheezing,
*  Shortness of breath, 
*  Chest tightness,
*  Coughing.

How to get rid of Asthma:

Get luffa cylindrical (sponge gourd) 

Peel off the back and remove the seeds. 

Cut it into pieces and soak with a clean water for 2 days. 

Then start taking it with a shot daily. 

When you start taking it, you are meant to vomit something yellowish in colour.

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