Diabetes and Arthritic are chronic diseases that develop gradually in human body and when developed or manifested, they take time to cure. Early detected have remedies.
The natural gift of nature which you can use to get rid of Diabetes and Arthritic is known as Okra.
Okra is a tall plant whose pods are eaten as a vegetable and are used in soups and stews.
Okra contained antioxidants in thick liquid which proven to help prevent cancer and the potassium in it helps relax the blood vessels which also reduces blood pressure and strengthen the cardiovascular system.
How to prepare it:
Get Okra and cut into small pieces.
Soak it overnight in a container.
The next morning, remove the Okra and start drinking the water twice a day for 2 weeks.
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