High Blood Pressure is an abnormally elevated blood pressure especially of the arteries. It's also known as: Hypertension.
How to prepare it:
* Get 4 seeds of Avocado pear.
* Cut them into pieces.
* Sun dry it (allow it to dry under the sun).
* Grind them into powder form.
* Add a tea spoon of it into prepared pap and drink ones daily for 10 days.
